Consultation

How active are you? Any recent changes in diet, weight, sleep, or energy? Do you experience pain, dizziness, or balance issues? Any falls in the last 6 months? Last check-ups: eyes, ears, teeth? Do you feel confident moving around? (Any walking aids?) Allergies or medications? Smoking, Vaping? Alcohol? Cannabis, Cocaine or other substances?

Do you feel content? What brings you meaning or purpose? Who or what do you live for?